Apps Below you can find a variety of useful apps which can help you to understand your feelings and cope with day to day stress or worries. Woebot Woebot is a chatbot who helps you monitor your mood and learn about yourself. Drawing from the therapeutic framework, Cognitive Behaviour Therapy. This free app...
Want to make healthy habits together as a family (and have fun doing it?) We are BeeZee Bodies, and we're here to help improve your family's health and wellbeing. Our team are experts at engaging kids around healthy eating and healthy habits (we've even won awards to prove it!) and now we're offering support to...
Emotional wellbeing workshop timetable Managing sibling rivalry workshop
Mental Health Champions This week is Mental Health Awareness Week, and the focus is Loneliness. Together we can tackle loneliness. One in four adults feel lonely some or all the time. There is no single cause and there is no one solution. But the longer we feel lonely, the more we are at risk of...
5 Ways to Wellbeing At Marriotts we are committed to teaching students about the importance of wellbeing. This was particularly important to us during covid where we had a number of wellbeing days to get students off their screens and engaged in wellbeing activities. The focus of these activities was on understanding and practicing the 5 Ways to Wellbeing :...
Feeling stressed about exams? Whether it's end of topic tests, end of year exams, GCSE or A levels, assessment can be a stressful time for students. It is important to try your best in your exams as your grades can influence your future opportunities so they should be taken seriously, but shouldn’t cause you any...
Cyberbullying What is Cyberbullying? Cyberbullying is when someone uses the internet, email, messaging apps, online games or digital technology to threaten, tease, upset or humiliate someone else. Sometimes people choose to bully other people using the internet or a mobile phone as it feels safer this way because it means the person doing...
Feeling worried? What is anxiety? Lots of things can make someone worried, anxious or scared. A little bit of anxiety is your bodies natural response to danger, but sometimes your worries can become worse than usual and you start feeling overwhelmed by these feelings. If you’re feeling anxious, you might: feel your heart beating really fast get...
